• Chicken Vegetable Soup

    • 4 cups chicken stock
    • 2 large potatoes
    • 1 carrot
    • 1 onion
    • 1/2 cup corn kernals

    Cut the carrot and potato into small even cubes, finely dice the onion. Place chopped vegetables into a saucepan with the chicken stock. Bring to the boil then simmer until vegetables are soft. Add the corn and cook until heated through, then serve.

    Category: Soups
  • Salmon and Zucchini Soup

    • 1 large zucchini
    • 1/4lb/100g smoked salmon
    • 1/2lb/200g asparagus spears
    • 1 white onion
    • chicken stock

    Peel and dice the zucchini and onion, slice up the asparagus. Place ingredients into a saucepan and cover with the chicken stock. Simmer until all ingredients are soft. Shred the salmon and add to the saucepan, remove from the heat. Blend with a stick blender until smooth.

    Category: Soups
  • Black Eyed Pea Soup

    • 6 cups vegetable stock
    • 2 cups of dried black eyed peas
    • 2 cups carrots
    • 1 cup green pepper
    • 1 large onion

    Finely dice the onion, carrots and pepper then saute until soft. Add the black eyed peas and vegetable stock, simmer for 1 hour and serve.

    Category: Soups
  • Roasted Tomato Soup

    • 10 tomatoes
    • 1 large onion
    • 1 large red pepper
    • 4 cloves of garlic
    • 1/4 cup olive oil

    Halve the tomatoes, pepper and onion and along with the garlic and place in a baking dish. Add the oil and mix to cover all vegetables then roast for 25-30 mins at 400F/205C. Place vegetables into saucepan and just cover with water. Simmer for 20 mins allow to cool then blend until smooth.

    Category: Soups