Beat together the eggs. Grate cheese, finely slice the mushrooms and parsley then add to the beaten eggs. Heat a small non-stick frying pan and pour in the mixture. Cover with foil and cook until bottom is golden brown.
Fry bacon and egg (use an egg ring), drain on paper towel when cooked. Split muffin and toast. Spread toasted muffin with BBQ sauce then top with the bacon and egg.
Beat together eggs and milk, cook in a small pan over a medium heat. Heat tortillas as per packet instructions, top with salsa, sliced egg and a sprinkling of cheese roll up and enjoy.
Melt butter in a saucepan, add spinach and cook until wilted. Beat the eggs with some of milk, add to spinach in pan and cook - stirring constantly. When eggs are cooked as desired remove from pan, stir in the cottage cheese and serve.