• Salmon and Zucchini Soup

    • 1 large zucchini
    • 1/4lb/100g smoked salmon
    • 1/2lb/200g asparagus spears
    • 1 white onion
    • chicken stock

    Peel and dice the zucchini and onion, slice up the asparagus. Place ingredients into a saucepan and cover with the chicken stock. Simmer until all ingredients are soft. Shred the salmon and add to the saucepan, remove from the heat. Blend with a stick blender until smooth.

    Category: Soups

  • Salmon with Lemon and Capers

    • 1 fillet/cutlet salmon
    • 1 lemon
    • 2 tablespoons capers
    • olive oil

    Heat oil in a frying pan, toss in the capers and 1/2 the lemon sliced, heat through and move to side of pan. Place salmon in pan and cook to the desired level. Plate up the salmon placing the capers and lemon on top, add a squeeze of lemon juice and season to taste.

    Category: Main Meals