• Apple Berry Fizz

    • 1/2 cup apple juice
    • 1/2 cup strawberries
    • 1/2 cup raspberries
    • 1/3 cup soda water
    • 1/4 cup rolled oats

    Roughly slice the strawberries and raspberries. Place all ingredients into a blender and blend until smooth. Pour into a tall glass and serve. Frozen berries can be used if fresh are not available.

    Category: Drinks
  • Fruit and Veg Juice

    • 3 medium carrots
    • 2 medium beetroot
    • 3 celery sticks
    • 2 apples
    • 2 oranges

    Using a juice extractor juice all ingredients. Stir to combine, serve in a tall glass with ice. Beetroot could be replaced with tomatoes for a sweeter drink.

    Category: Drinks
  • Fresh Berry Frappe

    • 1 cup blueberries
    • 1 cup raspberries
    • 1/2 cup orange juice
    • 2 teaspoons sugar
    • 20 ice cubes

    Blend berries until smooth, push puree through a sieve to leave behind the seeds. Blend ice cubes until crushed, add the berry puree, orange juice and sugar. Mix and serve.

    Category: Drinks
  • Choc Banana Shake

    • 1 banana
    • 2 cups milk
    • 1/2 cup cocoa powder
    • 1/3 cup ice cubes

    Slice banana and along with the other ingredients place into a blender. Blend untill smooth, serve in a tall glass and finish with a sprinklig of extra cocoa.

    Category: Drinks