Cut the carrot and potato into small even cubes, finely dice the onion. Place chopped vegetables into a saucepan with the chicken stock. Bring to the boil then simmer until vegetables are soft. Add the corn and cook until heated through, then serve.
Finely dice the onion, carrots and pepper then saute until soft. Add the black eyed peas and vegetable stock, simmer for 1 hour and serve.
Dice onion and cook over a medium heat until soft. Add curry paste cook for 1-2 minutes, then add the tomatoes, cauliflower and 1 cup of water. Reduce heat and simmer until cauliflower is tender. Remove from heat, stir through the spinach until wilted and serve.
Coarsely dice onion and pepper then saute in a pan until soft. Add tomatoes and beans, simmering on a low heat for 15 mins. Slice the tofu into chunks and add to the mix. Simmer for a further 15 mins and serve.